Cara Eaton Nutrition
ACHIEVE YOUR GOALS
Your health and wellness goals matter, so don’t let them slip through the cracks. I am here to answer any of your questions and help you find a diet and exercise plan that works for you. With periodic check-ins and a client-based counseling approach, I can help make sure that you stay on the right track to reach your health goals.
FOR ACCESSIBLE NUTRITION
ASK ME ABOUT PORTION CONTROL
As a society often consumed with diet culture, many people struggle with the pressures of seemingly unattainable health standards. The nutrition information spread in the media can often be misguided, under-researched, and frankly, confusing. By shifting away from unhealthy weight loss strategies and identifying nutrition misinformation, we can focus more on intuitive and health-focused treatments. A sustainable, balanced lifestyle is the focal point of my practice. I create individualized nutrition and exercise plans that are designed to work for you, with your specific needs in mind. Diets are not one-size-fits-all, we all have unique human microbiomes and epigenetics. As a healthcare professional, I can help you meet your goals through one-on-one nutrition coaching.
"Cara was absolutely amazing! She made sure to work with me every step of the way. I would recommend her to anyone with no reservations! Thank you Cara."
"This girl is amazing! Best person and coach I've ever had! Thank you for everything!"
"Wow wow wow.
I've learned that I still get to eat my favorite foods while also practicing balance. I would definitely recommend Cara."